Skip to content
Spinify Studio

I Am the King of the Common Cold – and I Can Tell You How to Avoid One

This time a year ago, I ended up participating in a broadcast alongside three vocalists. Present were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It had been a good night, however at that moment, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

Their Take of the Trio

Upon referencing the party, the group of artists backstage at the TV studio responded in two ways. First, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or leave themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to everyone to avoid auditory overload, blowing the wiring in their headphones.

Handling Blocked Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mom advocates … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the peeled, raw onion she brought to my sickbed. She observed me eating it. Goodness gracious. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Singer’s Prevention Strategy

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures which onion-based or otherwise, don’t work. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, specific measures were necessary during festivities. Prior to socializing, she advised several sprays of Vicks First Defence up each nostril – even if healthy. Extreme. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the same stuff.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, repurchased, rediscovered, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

LR
By

Linda Rowland

Maya is a digital strategist and creative director with over a decade of experience in transforming brands through innovative web solutions.

Spinify Studio

Type to search articles.